Sarah CooperFreedom: What does that mean to you?I’m always curious to know what freedom looks like to other people. Here’s a little about what freedom means to me.Oct 26, 2022Oct 26, 2022
Sarah CooperWell, this is going erm well….Not!You know how, earlier in the year I decided I was going to write a post every day, for a year! Hmm that’s not going well at all, is it?!Nov 29, 2021Nov 29, 2021
Sarah CooperTime to wind down for the rest of the yearThis time of year, as the nights draw in, there is this unwritten invitation to slow down a little. To shift down a gear, to get into…Nov 1, 2021Nov 1, 2021
Sarah CooperSunday night rituals to create a calmer weekWhen I was in Sixth form, I always used to take what I called a ‘Sunday bath’. This was a ritual where I primped and preened myself, shaved…Sep 19, 2021Sep 19, 2021
Sarah CooperTry AgainLast week I made a pact with myself that I was going to do more writing and finally form a solid daily writing habit. This is what…Sep 17, 2021Sep 17, 2021
Sarah CooperWhy did I agree to write something every day for a year?I guess this is a rhetorical question right now. I’m feeling tired after a busy day but don’t want to lose momentum.Sep 8, 2021Sep 8, 2021
Sarah CooperOpen letter to new Reflexologists and Massage Therapists everywhereDear Newly Qualified Therapist.Sep 7, 2021Sep 7, 2021
Sarah CooperHow to stop feeling overwhelmed the whole timeI don't know about you but there have been many many times in my life when I’ve felt completely overwhelmed. To the point when my brain…Sep 6, 2021Sep 6, 2021
Sarah CooperOne year of writing every day. Can it change my life?I don’t know about you, but I keep talking about forming a regular writing habit. I’ll happily tell anyone who will listen that I’d like to…Sep 5, 20211Sep 5, 20211